Easy Salmon Fillet Recipes–You’ve Never Had Salmon Like This…

SalmonGrilled Salmon with Avocado Salsa

Yield: 2 servings


Salmon is packed with omega 3s that can help keep you calm by managing adrenaline levels. Avocado is loaded with potassium, which helps lower blood pressure. Combining these two ingredients into easy salmon fillet recipes is a perfectly healthy and delicious way to help lower stress!




2 salmon fillets (frozen is fine, just defrost in your refrigerator the day before)

1 lemon, juiced

1 tablespoon olive oil

½ teaspoon each:

-cumin powder

-garlic powder

-onion powder

-chili powder

Salt and pepper to taste


Avocado SalsaAvocado


2 avocados, peeled and diced into bite size pieces

¼ cup red onion, finely diced

1 tablespoon fresh cilantro, chopped

Jalapeño pepper, finely diced (to taste, suggested ½ a small pepper)

-Optional add ins: small diced tomato, ½ cup diced mango or pineapple




1. Pre-heat your outdoor or indoor grill to med-high. (If baking, pre-heat your oven to 425 degrees. Bake for approximately 12-15mins.)


2. Combine olive oil, lemon juice and seasoning in a shallow baking dish. Add salmon fillets and turn to coat each side evenly. Refrigerate until ready to grill.


3. Prepare salsa and mix well. Allow to chill until needed.


4. Brush grill with a little oil to prevent sticking. You can also wrap your fillets in foil packets. Grill without flipping 10-12 minutes or until salmon flakes easily with a fork.


4. Serve avocado salsa over salmon fillets.

*Would be great paired with rice, or grilled vegetables! salmon4stressrelief




About Darlene

Darlene is passionate and enthusiastic about helping women simplify their lives, develop stress resilience, regain balance, and find happiness, despite the personal storms life throws at them. She has published a popular series of stress management books which focus on simple, practical and healthy stress relief strategies, as well as provide FREE resources and services that help women become more stress-resilient.

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