[Video] 5 Key Principles To Keep Your “No More Stress” Resolution

Every year many people make New Years Resolutions, and evbery year most of themn fail to keep their resolutions. But there is a growing percentage of folks who ARE successful. This video explains the 5 principles that can help you keep your “No More Stress” New Year’s Resolution!

 

In the comments below, tell me:

1. What can you do to break your stress management goals into 3-5 small steps?
2. Who can you solicit to form part of your stress management support network?
3. What are some of the benefits of achieving your stress management goals?
4. What small reward can you give to yourself each time you achieve a small success?
5. What specific method or strategy will you use to reduce stress?

 

If you would love to learn more about how you can manage stress, join our Stress Management Club now. It’s FREE!

About Darlene

Darlene is passionate and enthusiastic about helping women simplify their lives, develop stress resilience, regain balance, and find happiness, despite the personal storms life throws at them. She has published a popular series of stress management books which focus on simple, practical and healthy stress relief strategies, as well as provide FREE resources and services that help women become more stress-resilient.

Speak Your Mind

*