Free Ebooks For Kindle: Summer Madness BOGO Extravaganza!

Buy One, Get One FREE for A Limited Time…

I truly cannot believe that it has already been a year since my first book made it into the Amazon Kindle store.  It’s time for a free ebooks for kindle offer! The Self Help Stress Solutions series on Kindle has been such a great way for me to be able to help women everywhere manage their stress and find success and happiness.

And now to commemorate this great milestone, here is a great Buy One Get One Free Offer. This free ebooks for kindle offer would only last for a limited time. You can now buy one book from the Stress Solutions series on Kindle from July 15th – July 31st, 2013 and receive another book of your choice from within this stress management for women series for free! This is my way of thanking you for helping me help you find a stress free life and also so you can join me in my celebrations of this achievement.

To enjoy this great promotion, you must have made the purchase from Amazon between July 15th, 2013 and July 31st, 2013.

You would then need to send me the proof of purchase from Amazon and also let me know which book from the Self Help Stress Solutions series by Darlene Josaphe would you like to get for  free. You can do so through the contact form below. Once it has been verified, the free book would be emailed to you and you can access it on your tablet or computer any time you would like.

Need more info? Just take a look at the comprehensive reviews of all the books within this resourceful stress relief for women series. Find the book that is right for you and addresses your major stress factor. Be sure that you address the root causes of all your stress and work your way through eradicating them.

 Resolutions For Stress Relief Nutrition For Stress Relief Walking For
Stress Relief
 Money Management For Stress Relief Time Management For Stress Relief Holiday Stress
 Homemade Gifts For Stress Relief Camping For
Stress Relief
 Gardening For
Stress Relief
 Aromatherapy For Stress Relief

As you can see above, many of main causes of stress and practical natural stress relief solutions are addressed in these books. Find out how you can beat your stress today. What is the stress relief solution that would work for you, so you can have a better and happier tomorrow? Read on and get the right resources for a stress-free, more balanced future.

Take Advantage of This Free Ebooks for Kindle Offer Now!

This is how you can take advantage of this great promotion.

1. Click here to visit my Amazon Author page, and find out all about the different books within the Self-Help Stress Solutions series on Kindle.  Select one that would be perfect to help you reduce stress.

2. Buy it between the period of  July 15th – July 31st, 2013

3. Fill in the form below with the details of the book you bought and provide proof of purchase by copy/pasting your purchase receipt in the box below.

4. Let us know which book (1) within the series you would like to get for FREE.

Once we have verified the purchase, you would find the pdf version of the free book of your choice in your inbox!

Name (Required)

Email Address (Required)

Proof of Purchase in Text (Required)

Title of Free Book Wanted(Required)

I have indeed felt very blessed to have helped many women through my website and Kindle books to manage their stress and find happiness around them. I sure hope to reach more through these books in the future. Feel free to share this great free ebooks for kindle promotion with your friends and loved ones as well. I sure hope that many of you make use of this great BOGO Extravanagnza and enjoy the rest of the year free from stress.

Top Reasons For Stress In Women & Stress Management Books That Work!

Why do women get stressed?

Believe it or not, there are many reasons why a woman gets stressed in today’s society.

It is true that today’s women face a challenging world filled with opportunities. Sadly, they do have to endure the stress that comes along with it.

What are the biggest causes of stress for women? Why do women get stressed? And is there any relief for them? What are the best natural stress relief tips for women? When we figure out the root causes of stress, then we can find effective stress solutions that can help women around the globe get natural stress relief for better health.

Here are some of the top reasons women get stressed!

Main Reason For Stress in Women

Women Stress When Juggling Their Home and Career

Gone are the days when the men were out at work and the women stayed home to take care of household affairs. Many women choose to work outside the home for a variety of reasons. Some do so for financial reasons, others do so to help contribute to the family income.

Some women also value the satisfaction and rewards of pursuing work outside the home. As rewarding as work outside the home can be, it also can cause stress when juggling work responsibilities with home and family responsibilities.

Nowadays many women find themselves rushing to work each day after sending their family members off to work and/or school. Then they return home after a long day of work, not to a cozy couch and a cup of tea, but to a pile of household chores like cooking, cleaning and so much more. So now their workload and stress has doubled.

While some women have the support of their family and can delegate house hold chores to other family members, many women feel the stress and strain of juggling their career and household chores all by themselves. This is one of the main sources of stress for a woman.

Learn More About Stress in Women

Address Stress Factors That Affect Women

Take a look below to the wide variety of stress management books you could use to deal with the factors that could cause stress in women. Women in today’s world certainly do have varying roles. But it is time that we took charge of them all and still live a healthy life. Find out what stresses women and how you can conquer them and live stress free from now.

 So Stressed: The Ultimate Stress-Relief Plan for Women- Guidebook for Her Health Needs[Hardcover]Check Price ClutterBusting For Busy Women: How To Create A C.A.L.M. Life To Have More Time & EnergyCheck Price Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your LifeCheck Price Women and Stress: Practical Ways to Manage TensionCheck Price Women and Stress: A Practical Approach to Managing TensionCheck Price The Type E* Woman: How to Overcome the Stress of Being Everything to EverybodyCheck Price

Feelings Of Guilt & Regret Can Cause Stress

Avoid The SuperWoman Syndrome

In addition to the stress caused by juggling different roles and responsibilities, women also face stress in today’s world just by the sheer guilt they feel if they are unable to fulfill their duties to perfection. While at work, you may be worrying about your children and when you are at home, you may be thinking about an issue in the office.

Wanting to do it all, and do it to perfection, can lead to excessive amounts of stress. If you suffer from this superwoman syndrome, just know that it’s okay to be less than perfect. It’s okay to do your best!

Rather than frantically running around trying to do everything to perfection, just be the best that you can be. Your best is good enough! if you are worrying about whether you are being the perfect mom for your child, about whether you are being perfect employee on your job, whether you are being the perfect wife for your spouse, or the perfect home maker, you are bound to succumb to stress overload.

Instead, just strive to be the best you can be, at home and at work.. Stop stressing yourself out just by feeling guilty that you are not perfect and cannot always perform your many duties to perfection. Guess what? No one is perfect, and superwoman does not exist!

Key Reason Women Get Stressed – Not Enough “Me” Time

Make Time To Pamper Yourself!

One of the main causes of stress for women, is that we often spend all our time taking care of others and little or no time taking caring of ourselves! When was the last time you set time aside relax, refresh, and rejuvenate your mind, body, and spirit? As women, we consistently give of ourselves to others and forget that we need to take care of ourselves too..

You need to remember that in order to successfully handle your different roles you need to take care of yourself. If you are consistently overworked, overwhelmed, and over committed, sooner or later your health will succumb to the ravages of chronic stress. When that happens, who will you take care of your family and your career? Let it be clear, if you do not take care of yourself, everyone loses! The best gift you can give to your family is to take care of yourself!

Choosing ME Before WE: Every Woman’s Guide to Life and LoveCheck PriceTime for Mom-Me: 365 Daily Strategies for A Mother’s Self-careCheck PriceCreative Time Management for the New MillenniumCheck Price

Top 10 Reasons Why Women Get Stressed

Below is a list of the 10 main causes of stress for women. Do any of the points mentioned on the list resonate with you? Identifying the main causes of your stress can go a long with in helping you reduce and alleviate them.

  1. Juggling responsibility at home and at work
  2. Superwoman Syndrome: trying to be perfect both at home and at work
  3. Not saying “no”. Trying to please everyone.
  4. Feelings of guilt that you are less than perfect.
  5. Financial problems and money woes
  6. The demands of raising kids
  7. Fear and Worry about the economy and the uncertainty of the future.
  8. Divorce or Relationship problems with your spouse or significant other.
  9. Job insecurity and job overload
  10. Ongoing and unresolved conflict with family, friends, colleagues.

Financial Reasons That Make Women Stressed

The Increasing Costs Of Living Is a Major Cause Of Stress!

Financial problems and money woes are a major source of stress for many women. The mere thought of balancing the checkbook, paying the household bills, and putting food on the table causes tremendous stress for many woman.

With rising mortgage payments, medical costs, school expenses, gasoline costs, food expenses, clothing expenses and other necessities, is it any wonder that women feel stressed and overwhelmed?

In today’s economy, job insecurity has become the standard and people are getting laid off at an alarming rate. The primary breadwinner in your household could be next. Is it any wonder that you feel anxious and tense about the future? Money problems do cause more stress in women than in men. Sadly there isn’t much you can do to avoid the lay offs or to fix the economy. But there may be a lot you can do to cut back expenses, simplify your life, and try to find creative ways to save money and earn extra income.

 Money Management For Stress Relief (Self-Help Stress Solutions)Check Price Emotional Currency: A Woman’s Guide to Building a Healthy Relationship with MoneyCheck Price The Money Book for the Young, Fabulous & BrokeCheck Price Money Management for WomenCheck Price Money Management for WomenCheck Price Our Money Our Selves: Money Management for Each Stage of a Woman’s LifeCheck Price

Why Do YOU Get Stressed?

What AreThe Main Causes of YOUR stress?

What do you think of these top reasons for women’s stress? As a woman, is there something specific that stresses you out? Please share with us. Tell us what are the biggest causes of your stress and what stress relief methods work for you.