How to Forgive, Release, And Be FREE!

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Forgiveness does not only benefit the person you’re forgiving. It can be very beneficial to you too. I’ve learned to forgive, release, and Be FREE!

Each day, I see the benefits of offering forgiveness to others. I see how it helps to put someone’s mind at ease. I know that granting my forgiveness to another helps them move on with a light heart and clear conscience.

I feel rewarded when I forgive someone for offending me. I am happy to have the opportunity to resume a positive relationship with them.

Sometimes it is challenging to overlook an offense. When I am hurt, I initially feel unwilling to give my trust back to someone. But I take the time to think it through.

I believe in my role as protector of good in the world. Even when I am mistreated, I put aside my pride. I know it takes two to resolve any conflict.

Forgiveness gives me a stronger sense of purpose.

I choose to be a bigger person who learns from negative experiences. I shun the chance to hold onto something that keeps my heart dark.

I am a good example for my loved ones because I practice forgiveness. I am proud to be a role model.

Today, I acknowledge that forgiveness builds me up. I strive to make amends. I am poised to be strong and positive because I choose to forgive others.

Now it’s YOUR turn.  Answer these self-reflection questions:

  1. In what ways can I forgive others without portraying myself as weak?
  2. What positive attributes do I develop as a result of forgiving others?
  3. When was a time I failed to intervene during a conflict when I possibly could have helped?

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