Stress Tip of The Day: Set Backs Are Opportunities to Grow!

Thinking positively can transform a setback into an opportunity to learn and grow.

SetbacksEach day presents an opportunity for discovery and wonder. A chance to experience new things.

Today’s stress tip of the day is that even setbacks are opportunities to learn and grow.

When you overcome setbacks and challenges, you receive new insight that helps you to become wiser, stronger, more patient, and more determined.

I realize that the choices I make each day actually shape me into becoming the person I want to be.  Ultimately, I am in control.  That’s an empowering reality.   I can be my own hero depending on how I use each setback in my life.

You can be your own hero too! 

Realize that you have everything you need to be successful, stress-resilient and happy.  Allow your experiences ( both the good and the bad) to hone your skills and talents. Be determined to put every  experience in your life to good use.

Be determined to confidently move forward towards your hopes and plans for the future. Make a commitment to  embrace new opportunities, whether good or bad, and learn from and the lessons they bring.

Tell Us What You Think:

  1. What is one new thing that you have learned today?
  2. What experiences have shaped the person that you are today?
  3. Who can help you on your journey towards greater self-improvement?


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About Darlene

Darlene is passionate and enthusiastic about helping women simplify their lives, develop stress resilience, regain balance, and find happiness, despite the personal storms life throws at them. She has published a popular series of stress management books which focus on simple, practical and healthy stress relief strategies, as well as provide FREE resources and services that help women become more stress-resilient.

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