Stress Relief Tip of the Day: Pamper Yourself!!

stress management

 

Stress Relief Tip Of The Day:

An excellent way to relive stress is pampering yourself.  A great example is taking a bubble bath. This may sound like a simple thing, but you would be amazed how soothing a bubble bath could be at the end of a hectic day.  Add candles and soothing music to really maximize the relaxation effect.  And if you do this on a Friday night and won’t have to work the next day, add a glass of wine! :-)

Join our stress management club to relive stress now!! How often do you take bubble baths each week? I would love to hear your answers in the comments below.

About Darlene

Darlene is passionate and enthusiastic about helping women simplify their lives, develop stress resilience, regain balance, and find happiness, despite the personal storms life throws at them. She has published a popular series of stress management books which focus on simple, practical and healthy stress relief strategies, as well as provide FREE resources and services that help women become more stress-resilient.

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