Natural Stress Relief Tip: Use Your Smile To Brighten Someone’s Day, Today!

A smile is worth a thousand words.

SmileIf you believe in the power if your smile, then that should be a motivation to use it as often as possible to brighten someone’s day.  This is a simple and practical natural stress relief tip that ANYONE and EVERYONE can implement everyday!

 I definitely believe in the magical benefits of a smile, my own smile included. Each day, I see smiles change the lives of others. I like to use my smile to make someone’s situation better.  It costs me nothing to give it, and it does so much benefit for others.

If you take the train to work, take a moment to  smile at strangers while on the train to work. On the early morning ride, I know people’s minds are on life’s difficulties, and a simple smile may be all that is necessary to turn someone’s day around. I believe my smile and kind greeting helps them to forget about all the things that are going unfavorably. That’s the power of a smile!

When someone smiles at me, I am sure to return the smile. I know that sometimes it means they are reaching out for comfort or reaching out for friendship.  It feels empowering to be able to give and share comfort with someone simply by means of a smile.

Today, I firmly believe that a smile ( like a picture) is worth a thousand words. It’s my goal to try to make a positive difference in the lives of others. I use my smile to open the door to positive relationships. I commit to allowing my smile to be a source of comfort and enrichment for others!

What About You?  Tell us:

  1. Does your smile help you connect with others? If so, how?
  2. What can you do to teach your children the importance of smiling at others?


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About Darlene

Darlene is passionate and enthusiastic about helping women simplify their lives, develop stress resilience, regain balance, and find happiness, despite the personal storms life throws at them. She has published a popular series of stress management books which focus on simple, practical and healthy stress relief strategies, as well as provide FREE resources and services that help women become more stress-resilient.

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