Share Stress Management Inspirational Stories on Wellness Wednesday!

Believe it or not, there are many ladies out there who would love to know how other women manage their daily tasks and responsibilities. If you have any stress management inspirational stories you would like to share with other women, we would be delighted to hear from you.

Being able to juggle all our different tasks and roles on a daily basis is no easy feat and there are millions of women out there who could use your support, tips and practical ideas on what works and what does not work to stay balanced, happy, and healthy.

So why not share your wellness inspirational stories and secrets for a stress-managed lifestyle today?

At Natural Stress Relief for Women, we hope to help women who are facing undue stress and unhappiness in their daily lives. So now you can help by sharing your stress management inspirational stories with us on how you cope.

What do you do to manage your stress levels? Why do you feel it is effective for you? And you can learn from others too!  Sharing stress management motivational stories is a win-win scenario!

As you know you can read the wellness inspirational stories and profiles from many women of all walks of life through our Wellness Wednesday Feature segment. Now you can enter your wellness profile to win amazing prizes right here today.

The contest is simple. Simply fill in the form and answer all the questions to get featured.  If your wellness and stress management inspirational story is selected to be featured on our website…you win an awesome prize!

 

So What’s the Prize?

 

Glad you asked!  If we select your stress management motivational story for publishing, you will receive a copy of the Ultimate Stress Relief Toolkit”. This stress-relief toolkit will change your life.

It’s an 7 day program to help you become even more successful in the area of stress management. There is a tremendous amount of valuable information in this Stress Relief Toolkit! I promise you, it’s a resource you will want to turn to again and again.

This Stress Relief Toolkit contains the exact tools I use to respond to life’s challenges in a different way. You will actually learn the importance of arming yourself with practical ways to minimize whatever triggers your stress and anxieties – whether it’s money, your love life, your mother ( or mother-in-law), your job, sickness or anything else.

Please be sure to fill all the entries on the form for the best chance to win. Also NO SPAM ACCEPTED.

Remember: If  we select your stress management and wellness profile for publishing right here on our blog, you win!  We only want to share inspirational and motivational real-life profiles.

Now you can share your stress management strategies and tips with others and also learn from the various profiles we hope to gather right here.

First-hand experience is certainly the best way to learn isn’t it?

So let us help one another conquer our tasks and responsibilities and live happier, healthier, stress-resilient lifestyles. Click here to share your wellness and stress management profile to inspire, motivate, and encourage other women today.

Play Our Fun Friday Trivia Contest & Win!

It’s time for some fun and relaxation again!! It’s time to follow the clues and WIN!

“What Do You Have to Do?”

Here is how it works. Below, you will find five (5) questions. Answer all the questions on the list correctly and you qualify as a winner. The first 5 to give us ALL the right answers WIN! Just post your five answers in the comment box below, and if you are one of the first five (5) to provide all the correct answers, YOU WIN! That is it!

Here are the five questions for this week’s trivia contest:

1. Who is Reginald Dwight better known as ? 2. What are you if you are AWOL or A.W.O.L ? 3. Specifically, on which part of your body would you find your patella? 4. In the United States which president abolished slavery ? 5. How many vowels are there in the word unprepossessing ? Answer all the trivia questions at once for the best chance to win.

“What’s The Prize?”

5 winners would be selected and each would win a personal copy of Ultimate Stress Relief Toolkit. The stress relief strategies and techniques provided in the toolkit would help you identify the source of your stress and teach you, inspire you, and empower you with practical ways to manage it.

You can click on this banner to learn more about the Ultimate Stress Relief Toolkit and how it can help you today!

 

“When Do You Start?”

This contest starts today Friday October 11th, and will run until the end of the day on Wednesday October 16th. Participants must complete the entire trivia contest during this time to be eligible to win.

Winners would be posted here on the blog and on our Facebook Page, so stay connected to see if you are a winner! We will also notify winners by email and you would have 48 hours to confirm. Once confirmed, the Ultimate Stress Relief toolkit would be electronically delivered to you.

Stay connected on Facebook or sign up for our Stress Management Club to stay informed about more Fun Friday contests that are scheduled!  

Good Luck With the Trivia Contest!

Stress Relief Treasure Hunt: Five Clues, Five Answers, Great Prize!

Congratulations to Cheryl! Cheryl was our stress relief treasure hunt winner last week! Now it’s YOUR turn! It’s time for some fun and relaxation again!! It’s time to follow the clues and WIN!

“What Do You Have to Do?”

Here is how it works. You need to go treasure hunting through our website, Pinterest pins and Facebook fan page to find golden stress relief tips and nuggets that you can apply in your life for balanced living and a happier life. Below, you will find Five (5) clues. Answer all the clues on the list correctly and you qualify as a winner. The first 5 treasure hunters to give us ALL the right answers WIN! The treasure hunt is simple – find a certain image or post and leave its link and/or the correct answer in the comment box below. If you are one of the first five to provide all the correct answers, YOU WIN! That is it!

Here are the five questions for this week’s stress relief treasure hunt:

1. How do vitamins help stress relief? (Click here to find the answer to this clue) 2. What are five ways to have fun on a lake? (Click here to find the answer to this clue). 3. What should you add to your diet? (Click here to find the answer to this clue) 4. What is the one word that you can learn to say in order to avoid stress and feeling overwhelmed? (Click here to find the answer to this clue) 5. Finish the quote: “Time Away From My Work…” (Click here to find the answer to this clue!) Answer all the clues at once for the best chance to win.

“What’s The Prize?”

5 winners would be selected. The first five to answer all the clues correctly, and they each would win a personal copy of Ultimate Stress Relief Toolkit. The stress relief strategies and techniques provided in the toolkit would help you identify the source of your stress and teach you, inspire you, and empower you with practical ways to manage it.

You can click on this banner to learn more about the Ultimate Stress Relief Toolkit and how it can help you today!

 

“When Do You Start?”

This contest starts today Friday October 4th, and will run until the end of the day on Wednesday October 9th. Participants must complete the entire treasure hunt during this time to be eligible to win.

Winners would be posted here on the blog and on our Facebook Page, so stay connected to see if you are a winner! We will also notify winners by email and you would have 48 hours to confirm. Once confirmed, the Ultimate Stress Relief toolkit would be electronically delivered to you.

Stay connected on Facebook or sign up for our Stress Management Club to stay informed about more Fun Friday contests that are scheduled!  

Good Luck With the Virtual Treasure Hunt!

Fun Friday–Follow The Clues & Win A Prize!

It’s time for Fun Friday!! As we are winding down to what is hopefully a relaxing weekend, here is a fun virtual stress relief treasure hunt that would be fun for you to play as you count down to the weekend.

“What Do You Have to Do?”

Here is how it works. You need to go treasure hunting through our website, Pinterest pins and Facebook fan page to find golden stress relief tips and nuggets that you can apply in your life for balanced living and a happier life. Below, you will find Five (5) clues. Answer all the clues on the list correctly and you qualify as a winner. The first 5 treasure hunters to give us ALL the right answers WIN! The treasure hunt is simple – find a certain image or post and leave its link and/or the correct answer in the comment box below. If you are one of the first five to provide all the correct answers, YOU WIN! That is it!

Here are the five questions for this week’s stress relief treasure hunt:

1. How do vitamins help stress relief? (Click here to find the answer to this clue) 2. What are five ways to have fun on a lake? (Click here to find the answer to this clue). 3. What should you add to your diet? (Click here to find the answer to this clue) 4. What is the one word that you can learn to say in order to avoid stress and feeling overwhelmed? (Click here to find the answer to this clue) 5. Finish the quote: “Time Away From My Work…” (Click here to find the answer to this clue!) Answer all the clues at once for the best chance to win.

“What’s The Prize?”

5 winners would be selected. The first five to answer all the clues correctly, and they each would win a personal copy of Ultimate Stress Relief Toolkit prepared and brought to you by Yours Truly. This is a comprehensive tool kit that comes with 8 modules of great tress relief strategies and tips, along with 2 audio books that would get you started on a more balanced and happier life. The stress relief strategies and techniques provided in the toolkit would help you identify the source of your stress and teach you, inspire you, and empower you with practical ways to manage it in this stressful world we live in.

You can click on this banner to learn more about the Ultimate Stress Relief Toolkit and how it can help you today!

“When Do You Start?”

This contest would run for 5 days starting today Friday September 27 till the end of Tuesday October 1st. Participants must complete the entire treasure hunt during this time to be eligible to win.

Winners would be posted here on the blog and on our Facebook Page, so stay connected to see if you are a winner! We will also notify winners by email and you would have 48 hours to confirm. Once confirmed, the Ultimate Stress Relief toolkit would be electronically delivered to you.

Stay connected on Facebook or sign up for our Stress Management Club to stay informed about more Fun Friday contests that are scheduled!  

Good Luck With the Virtual Treasure Hunt!

Fun Friday Virtual Stress-Relief Treasure Hunt!

It’s time for Fun Friday!! As we are winding down to what is hopefully a relaxing weekend, here is a fun virtual stress relief treasure hunt that would be fun for you to play as you count down to the weekend. I am sure as summer is winding down many of you are feeling the stress of back to school, routines and so much more. Now it is time to forget all that and enjoy a virtual stress-relief treasure hunt.

“What Do I Have to Do?”

Here is how it works. You need to go treasure hunting through our website and Facebook fan page to find golden stress relief tips and nuggets that you can apply in your life for balanced living and a happier life. Go through this form below and answer all the clues on the list to qualify as a winner. 4 random winners would be selected from everyone who has found all the clues and listed the correct answers below. The treasure hunt is simple – find a certain image or post and leave its link and/or the correct answer on the field provided! That is it!

Here is the form you need to fill up to enter. If you are pressed for time, you need not fill them all at once. You could come back again before the contest is over and complete the virtual stress-relief treasure hunt as well.

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“What’s The Prize?”

4 random winners would be selected from all completed forms and they each would win a personal copy of Ultimate Stress Relief Toolkit prepared and brought to you by Yours Truly. This is a comprehensive tool kit that comes with 8 modules of great tress relief strategies and tips, along with 2 audio books that would get you started on a more balanced and happier life. The stress relief strategies and techniques provided in the toolkit would help you identify the source of your stress and teach you, inspire you, and empower you with practical ways to manage it in this stressful world we live in.

 You can click on this banner to learn more about the Ultimate Stress Relief Toolkit and how it can help you today!

“When Do I Start?”

This contest would run for 5 days starting today Friday September 6 till the end of Tuesday September 10th. Participants must complete the entire scavenger hunt during this time to be eligible to win. And please no spam entries allowed!

Winners would be posted here on the blog and on our Facebook Page, so stay connected to see if you are a winner! We will also notify winners by email and you would have 48 hours to confirm. Once confirmed, the Ultimate Stress Relief toolkit would be electronically delivered to you.

Stay connected on Facebook or sign up for our Stress Management Club to stay informed about more Fun Friday contests that are scheduled!  

Enjoy The Virtual Stress-Relief Treasure Hunt!

Free Ebooks For Kindle: Summer Madness BOGO Extravaganza!

Buy One, Get One FREE for A Limited Time…

I truly cannot believe that it has already been a year since my first book made it into the Amazon Kindle store.  It’s time for a free ebooks for kindle offer! The Self Help Stress Solutions series on Kindle has been such a great way for me to be able to help women everywhere manage their stress and find success and happiness.

And now to commemorate this great milestone, here is a great Buy One Get One Free Offer. This free ebooks for kindle offer would only last for a limited time. You can now buy one book from the Stress Solutions series on Kindle from July 15th – July 31st, 2013 and receive another book of your choice from within this stress management for women series for free! This is my way of thanking you for helping me help you find a stress free life and also so you can join me in my celebrations of this achievement.

To enjoy this great promotion, you must have made the purchase from Amazon between July 15th, 2013 and July 31st, 2013.

You would then need to send me the proof of purchase from Amazon and also let me know which book from the Self Help Stress Solutions series by Darlene Josaphe would you like to get for  free. You can do so through the contact form below. Once it has been verified, the free book would be emailed to you and you can access it on your tablet or computer any time you would like.

Need more info? Just take a look at the comprehensive reviews of all the books within this resourceful stress relief for women series. Find the book that is right for you and addresses your major stress factor. Be sure that you address the root causes of all your stress and work your way through eradicating them.

 Resolutions For Stress Relief Nutrition For Stress Relief Walking For
Stress Relief
 Money Management For Stress Relief Time Management For Stress Relief Holiday Stress
Management
 Homemade Gifts For Stress Relief Camping For
Stress Relief
 Gardening For
Stress Relief
 Aromatherapy For Stress Relief

As you can see above, many of main causes of stress and practical natural stress relief solutions are addressed in these books. Find out how you can beat your stress today. What is the stress relief solution that would work for you, so you can have a better and happier tomorrow? Read on and get the right resources for a stress-free, more balanced future.

Take Advantage of This Free Ebooks for Kindle Offer Now!

This is how you can take advantage of this great promotion.

1. Click here to visit my Amazon Author page, and find out all about the different books within the Self-Help Stress Solutions series on Kindle.  Select one that would be perfect to help you reduce stress.

2. Buy it between the period of  July 15th – July 31st, 2013

3. Fill in the form below with the details of the book you bought and provide proof of purchase by copy/pasting your purchase receipt in the box below.

4. Let us know which book (1) within the series you would like to get for FREE.

Once we have verified the purchase, you would find the pdf version of the free book of your choice in your inbox!

Name (Required)

Email Address (Required)

Proof of Purchase in Text (Required)

Title of Free Book Wanted(Required)

I have indeed felt very blessed to have helped many women through my website and Kindle books to manage their stress and find happiness around them. I sure hope to reach more through these books in the future. Feel free to share this great free ebooks for kindle promotion with your friends and loved ones as well. I sure hope that many of you make use of this great BOGO Extravanagnza and enjoy the rest of the year free from stress.

FREE AMAZON PROMO DAY: RESOLUTIONS FOR STRESS RELIEF

Special One-Day Offer For ALL My Subscribers!

Instructions to get the FREE download are below.

Before I describe the Ebook I want to share a few announcements regarding the free copies:

• Some of you may see this offer after the FREE promo day has ended and all the review copies are gone. I can’t fix that but I apologize in advance for the frustration that causes. Aweber disburses the emails to my subscriber list in batches and both the FREE copies and the 24 hour period go FAST.
• The FREE Promo day will be held on May 1st for just about 24 hours! It will start at approximately 12:00 AM Pacific Standard Time on the date specified. Depending on Amazon.com system latencies, it may take a few minutes to several hours for the free promotion to start.
The Free promotion will end at approximately 11:59 PM Pacific Standard Time on the date specified. Depending on Amazon.com system latencies, it may take a few minutes to several hours for the free promotion to end.
• All members of my Stress Management Club will be able to download this product for FREE during the Promo Day as a reward for being on my list.
Optional: We would appreciate if you could write an unbiased review of the book on Amazon.com. Send us the link with your review and get an additional gift: An Audio Book on Stress Management!

As always, if you have any questions, don’t hesitate to contact me!

Just click here on May 1st to go to the Amazon listing and download the book for FREE!

Now, what exactly is Resolutions For Stress Relief?

This ebook is the culmination of years of trial and error in coping with stress, and months of research regarding practical stress relief strategies that work.

Women everywhere are experiencing severe amounts of stress in all aspects of their lives, on the job and at home. Everyone spends those last few weeks of December trying to come up with the perfect New Year’s resolution. Yet, everyone spends those first few weeks of January ignoring those resolutions and slipping back into our old habits. Really, you never have to wait for that time of year in order to start making resolutions to change your life and change your thought habits – especially when it’s about reducing stress; something that’s vital to your overall health and wellbeing.

This delightful, self-help book specifically targets the most important resolution for 2013. The one and only resolution to be made for a happier, healthier new year is reducing stress. Compassionately, this book is designed to help women reduce stress in the coming New Year.

It’s difficult to take active steps to lower the stress levels in your life and to move from motivation to permanent lifestyle changes. A resolution is simply a promise to yourself to reach the goal that you have set. The tough part about a resolution is that it is much easier to let those goals slide than it is to accomplish them. In this book I show you how to set “SMART” stress reduction goals AND achieve them.

I start out on a strategic and informational journey offering valuable methods of stress management for women. Pertinent, goal-reaching information and interactive methods of direction emphasize key points for embracing and enjoying daily, stress-reducing habits and routines. Under the terms of the acronym, SMART, which stands for Specific, Measurable, Attainable, Realistic and Timely, ultimate goals reached instill renewed balance and joy.

My life use to feel like a pressure cooker. And I used to think that I was the only woman in the world in that predicament. But I am FAR from alone. Women today are under a lot of pressure. We have more choices and more opportunities than our mothers and grandmothers did. We can have anything and everything we want, as long as we’re willing to work for it. But we must not lose sight of what is most important in life. To live a stress-free happy life, it’s vitally important to be balanced, in every aspect of our lives, at work, at home and at play! I feel confident that my self-help stress solutions book series will help women around the globe do just that.

My book “Resolutions For Stress Relief” is a definite read-all for all women, learn why stress-reducing solutions are the most significant New Year’s resolution of our time. The perfect book to pass down from generation to generation, I certainly hope that Resolutions for Stress Relief (Self-Help Stress Solutions) becomes a household resource for years to come.

Just click here on May 1st to go to the Amazon listing and download your FREE copy! This FREE offer expires at 11:59 PM on May 1, 2013!

Missed This Offer? Don’t Despair!

If you are only now seeing this special offer, don’t despair. I offer freebies, discounts, fun contests and giveaways to members of my stress management club on a regular basis.

Don’t miss another offer!

Join our stress management club today. Just use the form below!

National Stress Awareness Month Giveaway – April 2013

In honor of National Stress Awareness Month this year, we are hosting a Giveaway where a lucky winner can win the ENTIRE Self-Help Stress Solutions book series AND a $50 Amazon gift card (or cash) right here. That is 10 stress management resource books and a $50 prize.

All you need to do to enter this giveaway is to fill the simple entry form below. If you already follow us on Twitter, simply hit done and leave your Twitter ID behind. This giveaway is open to everyone above the age of 21 from all nations. It starts on April 1st and ends on April 30th, 2013. You can tweet about the giveaway, and share it with your friends on Facebook, Google Plus and Pinterest.

How It Works!

Here is how this stress-busting contest works!

There is one (1) mandatory entry to enter the contest. That is the first entry options. Once that is completed, more entry options would be opened up to you. Now at this point, you could either leave or continue to enter more of these additional options to get more entries. More entries do mean a higher chance to win!

You can accumulate up to 65 or more entries. These additional entries are simple! Just things like joining us on Twitter, sending out a tweet, pinning on Pinterest… quite easy, commenting on our blog, etc ! And if you can’t or do not wish to do any of the additional entries, there is no problem!

Here are the different ways you can earn entries into the drawing for the Stress Management Resources and Amazon Gift Card:

  • Sign up for our Stress Management Newsletter and get a 55 page report PLUS all of the latest stress management tips, resources, and insights delivered straight to your inbox – Earns 10 Entries!
  • Follow @djosaphe on Twitter – Earns 5 Entries
  • Leave a comment on one of our blog posts– Earns 5 Entries AND You can earn 5 entries every day by coming back and leaving another comment on a different blog post.
  • Tweet about this giveaway – Earns 5 Entries AND you can earn 5 entries everyday by coming back and tweeting about this giveaway again!
  • Follow Stressedwomen on Pinterest – 5 Entries
  • Pin an image from one of our posts – 5 Entries AND you can earn 5 entries everyday by coming back and pinning another image!
  • Create a stress management board and pin a few images from our blog to it– Earns 5 Entries
  • Follow us on Youtube– Earns 5 Entries
  • Tweet our Youtube videos- Earns 5 Entries AND you can earn 5 entries everyday by coming back and tweeting our Youtube videos again.
  • …and MORE!

Just remember! The more options you complete, the more entries you accumulate. The more entries you accumulate, the more chances you have to win!

Happy National Stress Awareness Month!

 

 

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