Juicers: The Best Gift For Healthy Eaters

Have you been eating your daily amount of fruits and vegetables? if not then you need to give yourself the best gift for healthy eaters.

While some of you can proudly say that you do eat balanced meals with the right amounts of fruits and vegetables, many of us simply do not have the time to eat healthy all the time.

Over time, we eat a lot of processed foods and canned items as well! This is never as beneficial for building a strong body to fight off stress as eating your fruits and veggies raw….or juicing them!

Getting a diet with the right amount of vitamins and minerals from fruits and vegetables is vitally important to ensure a healthy and balanced lifestyle with less stress. But can busy women enjoy raw fruits and veggies in their most nutritious state in a few minutes?

JUICERS! These juicers are amazing and are the best gift for healthy eaters, which makes it the perfect gift to give to yourself or someone special for healthy living!

Image: Amazon.com

Why Juicers Are Fabulous For Healthy Living!

Breville BJE820XL Juice Fountain Duo Dual Disc JuicerCheck Price

Juicers are truly effective for preparing nutritious meals and drinks for your whole family in minutes. Simply add the fruits and/or veggies, press the button, and VOILA! The pure juice with minimal wastage is ready in a cup within minutes! Make a combination and you have the perfect blend of stress-busting freshness and nutrition in a glass.

Preparing the fruits and vegetables for the juicer is not too complicated. Simply cut them in chunks if needed, and remove the seeds of bigger fruits like peaches and mangoes. For the rest of them, simply push them in! It just does not get any easier than that!

Choosing the Right Juicer For You!

I am sure you are confused with the wide variety of juicers that are out there. You might even wonder which one is best for you and your family. So here are some factors to look out for when choosing the right juicer for you.

  • What do I want to juice? Fruits only or some vegetables too?
  • Do I want to go hardcore and juice hard food items? Or go easy and stick to soft fruits and perhaps celery?
  • Would it be easy to clean and store the juicer once I am done?
  • Does the juicer last a long time?

Those factors would help you decide what kind of a juicer would be best in your kitchen. You can also decide how often you would like to use it and gain the benefits of juicing right at home. In my house we juice every day!

 Kuvings NS-850 Silent Upright Masticating Juicer, SilverCheck Price Jack Lalanne PJP Power Juicer Pro Stainless-Steel Electric JuicerCheck Price

Juicing for a Healthier Family

A good juicer could be your key to a healthier and stress-free family. Now everyone young and old can enjoy unprocessed, fresh, tasty fruit and vegetable juices right at home. Living and eating healthy has to start at home! Juicers make it easy, fun, and affordable to live healthy, balanced, stress-free lives.

Please share your thoughts in the comment section below

  1. Do you own a juicer. If so, how is that working for you? If not, are you thinking about it now?
  2. Do you think a juicer can help you stay healthy?

Discover The Health Benefits Of Juicing

You’ve heard the medical studies tell you to eat your fruits and vegetables because they’re good for your body. You’ve heard stories on the news and in magazines about the bonus health benefits eating these foods give you.

You know that your body has to have the nutrients that come with consuming fruits and vegetables, but if you’re like many people, you don’t always want these foods in their raw form.

Plus, you don’t feel like you can eat enough of the recommended daily doses to do any real benefit. Don’t give up. There’s a quick and delicious way to make sure that you don’t miss out on those health-impacting nutrients.

Juicing Is The Answer

You can get all of the vitamins and minerals from fruits and vegetables by juicing and you can easily get the doses that you should have. If you’re new to juicing or want a guide to help you learn more about it, then the Complete Book of Juicing: Your Delicious Guide to Youthful Vitality will be a huge help to show you the ropes.

When you juice, you get the nutrition of the food without the bulk. Having a glass of juice is faster and more convenient than sitting down to eat servings of fruit and vegetables.

You can enjoy a glass of either type of juice while on the go. You can mix a variety of vegetables together at the same time so you get more of a health impact and you can do the same with juices.

Fight Stress With Juicing

Consuming fruit and vegetable juices helps your body wage war against the stress and all the diseases and health issues that can cause you to lose energy and not feel well. Antioxidants are known to help fight certain diseases as well as cancer and by regularly drinking juices high in antioxidants, you’re doing your body a wealth of good.

By using the Complete Book of Juicing as your guide, you’ll learn how you can get relief from common problems like kidney stones and high blood pressure. With the recipes the book gives you, you’ll never want to switch back to buying your juices at the store.

Discover The Health Benefits Of Juicing

You’ll learn how to reap the health  benefits of juicing and you’ll be amazed at how much better you feel by getting the right amount of nutrients. You’ll get a lot of different recipes to try out (more than 150) and you’ll learn the specific nutritional power behind the various fruits and vegetables you’ll use in the recipes.

If you’re into fasting for your health, then this book will also show you how you can fast without losing any nutritional value if you’re planning to fast with just liquid fruits and vegetables.
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Counting The Cost Before Buying One of The Best Juicers

Juice machines are an investment in your health. You want to benefit your body and fight stress by adding fresh fruits and vegetables to your
daily nutrition. But you don’t want to break the bank doing it, either.  A juicer isn’t a cheap kitchen appliance, but it’s one that’s long lasting, not one you have to replace every 6 months to a year.

First Things First

The first thing you want to do when considering the cost of a juicer is see what features is has compared to other brands. For instance, very few juicing machines have self-cleaning elements in them, but some do – and that’s a perk worth paying more for because you save time and get more convenience.

The Hurom HU-100 Slow Juicer isn’t a low-end juicer, but it’s ripe with features that make it worth its price.  Another good brand worth considering is the  Breville 800JEXL Juice Fountain Elite 1000-Watt Juice ExtractorClick on the images below to check out the juicers we recommend:

What About The Warranty?

Consider the warranty whenever you factor in cost, too. You want a durable machine, but you also want one that has a warranty in case something unexpected does go wrong.

Think of the additional elements you use to make a buying decision, too. For instance, if the juicer puts out a high volume of juice, and you get every bit of your money’s worth when you bring home bags full of fruits and vegetables, then it will pay for itself in a shorter period of time.

 

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For Natural Stress Relief Pay Attention To What You Eat

You can buy all the stress relief products in the world but if you don’t pay special attention to the food that you put into your body then you are never going to achieve natural stress relief and optimal health.  Your body will never be able to handle stress as it should, and you will continue to be vulnerable to stress related diseases and perhaps even premature death.

Eat Wholesome Foods

For optimal health and stress fighting ability, you need to be eating good wholesome foods, fresh fruit and vegetables, fish, whole grain complex carbohydrates, and natural yogurt.  You should make you eat foods that contain vitamins for stress relief too. Do those foods form 90% of your regular diet?  Or is your diet based primarily on the junk foods that many people seem to attempt to survive on?  Depending on your answer, it may be time for some important lifestyle changes.

Add Juicing To Your Routine

One of the best ways for me to get fresh fruits and veggies into my diet is by juicing.  One of my favorite ways to start the day is by making a healthy drink that consists of the beets, carrots, celery, sweet pepper, celery and one apple.  If you make juicing a part of your lifestyle, good health and natural stress relief will automatically follow.