Best Body Pillow: Things to Consider Before You Buy A Body Pillow

Body pillows now come in all shapes and sizes and are designed to correct various sleeping discomforts.  The best body pillow for you may depend on your specific needs. For example, if you’re uncomfortable because of a pregnancy, you’ll want to buy a pregnancy body pillow specially designed for maternity comfort.

Tips Before You Buy A Body Pillow

Look at the varieties of body pillows and what they’re designed to accomplish below before you buy body pillow:

•    Elongated, fiber-filled body pillows – Usually about 54 inches long and 20 inches wide, these body pillows can be filled with cotton, down and feather or memory foam materials. Wrap yourself around the comfort of the extra-long pillow to support your body and relieve back aches and other pain that keeps you awake. Perfect for those who sleep on their sides.
•    Total body support pillows. These pillows support your body in multiple ways by providing their designs. Some offer a wedge system, others provide several cushions that can be joined together and used in different ways for numerous positions.
•    Body pillows designed especially for back pain. Back pain can sometimes be alleviated by sleeping on the correct bedding. Some body pillows are fully adjustable and let you support your back in several different ways and wake up rested and refreshed.
•    Sleep Apnea Pillows. Before you buy body pillow, you need to consider what your primary sleep complaints are. Sleep apnea is a condition that can affect your health and even cause death. U-shaped body pillows curve up and support your neck and back during sleep to conquer severe snoring problems.
•    Body pillows for physical disabilities. If you suffer from physical disabilities (like pinched nerves) that make it difficult for you to get a good night’s sleep, a body pillow may be the remedy you’re looking for.

Buy A Body Pillow To Improve Your Sleep

Even if you don’t suffer from an injury or medical condition, using a body pillow on a nightly basis your sleep quality should improve tenfold. Almost anyone can benefit from using a body pillow to promote a good night’s sleep.

Body pillows come with various fillings and coverings, so you should be able to find one that’s just right for you. You’ll find goose down or foam stuffing and non-allergenic stuffing and coverings.

You may need to try a variety of body pillows to find one that suits you, but the various online web sites offer a description of each type of body pillow and what it’s designed for. This should give you a good idea of the pillow you need that will provide the most comfort for your situation.

People who try body pillows often say that they’ve experienced a level of comfort that they’ve never had before, and even take it with them when they travel. Before you buy a body pillow, look online for various prices and types before you make a final decision.

Best Body Pillows on the Market

We’ve done some research and can recommend the body pillows below.  Click the image for more details:

Image: Amazon.com

About Darlene

Darlene is passionate and enthusiastic about helping women simplify their lives, develop stress resilience, regain balance, and find happiness, despite the personal storms life throws at them. She has published a popular series of stress management books which focus on simple, practical and healthy stress relief strategies, as well as provide FREE resources and services that help women become more stress-resilient.

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